link Ukrainian Support Group with Tala Polianska

Ukrainian Support Group

Tala Poliansky, a fitness professional with blonde hair and fair skin, wears black and performs a dance movement with outswept arms. Behind her, a sign reads "Mind Your Body."

Support Group for Ukrainian Students and Families

Every Tuesday from 5 p.m. to 7 p.m. and Thursday from 6 p.m. to 8 p.m.

With Tala Polianska (BODYART® The Positive Message)

Tala is a certified master trainer and wellness coach. She is teaching a class that includes an easy workout and meditation for people of any age and level of fitness. A free yoga mat will be provided. The series is supported by Mission's Mental Health Counseling.